Weigh In record (no journal entry) for 04 March 2021
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262.0 lb
Lost so far: 6.4 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2351 kcal
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Fat: 77.02g | Prot: 145.94g | Carb: 283.24g.
Breakfast: Country Farms 1% Milk, Pace Ice Bars, Pineapple . Lunch: Nature's Place Boneless Skinless Chicken Breast, Hidden Valley The Original Ranch, Sweet Baby Ray's Maple BBQ Sauce, Pizza Pizza Pepperoni Pizza. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Girl Scout Cookies Samoas. Snacks/Other: Broccoli, Grapes, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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losing 35.0 lb a week
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