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made a veg stir fry thing around 4:30 and other than wine nothing to eat after that . it felt like a switch turned on. 1/2 c granola and coffee for breakfast and st Pete blue salad for lunch
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199.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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