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No weight loss today. Boo!
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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345 kcal
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Fat: 3.33g | Prot: 37.42g | Carb: 44.15g.
Breakfast: water, coffee. Lunch: tomato, egg whites, water. Dinner: celery, halibut, fresh lemon, water. Snacks/Other: water, apple, orange. more...
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steady weight
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