recanepa's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011

151.0 lb Lost so far: 16.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:

2318 kcal

Fat: 163.19g | Prot: 192.67g | Carb: 6.59g. Breakfast: feta, Egg. Lunch: Burger patty, Cheese. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

recanepa's weight history