Weigh In record (no journal entry) for 04 March 2021
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242.9 lb
Lost so far: 9.1 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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910 kcal
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Fat: 26.00g | Prot: 51.00g | Carb: 127.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, NutriSystem Cinnamon Streusel Muffin. Dinner: NutriSystem Thick Crust Pizza, Popsicle Creamsicle. Snacks/Other: Coca-Cola Coca-Cola Classic, NutriSystem Chocolate Chunk Cookie. more...
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gaining 8.4 lb a week
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TimNovak's weight history
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