Weigh In record (no journal entry) for 04 March 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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915 kcal
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Fat: 36.77g | Prot: 53.98g | Carb: 93.32g.
Breakfast: Peanut Butter & Co Powdered Peanut Butter 90% Less Fat, Strawberries, Coffee with Milk. Lunch: Saltine Crackers, Kroger Swiss Cheese Slices, Pizza with Meat. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Tortilla Corn Chips, Cottage Cheese. more...
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steady weight
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