BrandyRelaxing's Journal, 23 January 2011

Apparently I'm letting it slip a bit. I have to stay focused for the next week.
334.0 lb Lost so far: 5.0 lb.    Still to go: 135.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2011:
2783 kcal Fat: 139.65g | Prot: 77.62g | Carb: 288.64g.   Breakfast: Cream, sugar, 2 over easy egges, Bacon, Ketchup, Dempsters 12 grain bread, becel margarine. Lunch: Cheddar Bay Biscuits, Pepsi (12 oz). Dinner: Sprite, Double Teen burger, Onion Rings. more...
3850 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 11 hours, Resting - 12 hours. more...
on diet Calorie Count   gaining 1.0 lb a week



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