Weigh In record (no journal entry) for 24 November 2013
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224.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2013:
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1825 kcal
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Fat: 61.63g | Prot: 23.36g | Carb: 305.06g.
Breakfast: Oat Bran Muffins, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Beef Meatballs. Snacks/Other: Zachary Gum Drops, Fannie may Trinidad, jays Jays O-KE-Doke Cheese popcorn. more...
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losing 4.2 lb a week
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