jerzee1120's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
182.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
101 kcal Fat: 0.14g | Prot: 14.68g | Carb: 10.02g.   Breakfast: Onions , Green Peppers , Salsa, Fit & Active Egg Substitute. more...
losing 2.0 lb a week

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