Weigh In record (no journal entry) for 23 January 2011
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2011:
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422 kcal
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Fat: 5.05g | Prot: 10.28g | Carb: 84.09g.
Breakfast: Coffee, aunt jemima lite, kellogg frozen waffles. more...
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losing 0.7 lb a week
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