Bey44's Journal, 14 March 2011

Back to the food!
249.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2011:
3086 kcal Fat: 107.39g | Prot: 145.72g | Carb: 396.55g.   Breakfast: kelloggs crunchy nut cereak, Milk (Nonfat), Coffee, Bananas. Lunch: french fries, steak and cheese sub. Snacks/Other: gatorade, banana, chicken fingers, kelloggs pop tart strawberry, nonfat milk. more...
3023 kcal Activities & Exercise: wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bey44's own diet   losing 0.4 lb a week



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