Bey44's Journal, 14 March 2011

Back to the food!
249.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2011:
3086 kcal Fat: 107.39g | Prot: 145.72g | Carb: 396.55g.   Breakfast: Milk (Nonfat), kelloggs crunchy nut cereak, Bananas, Coffee. Lunch: steak and cheese sub, french fries. Snacks/Other: kelloggs pop tart strawberry, banana, chicken fingers, nonfat milk, gatorade. more...
3023 kcal Activities & Exercise: wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bey44's own diet   losing 0.4 lb a week

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