|
blaaaaaaaa, not as I expected... can't believe I'm this way, I have no taste no smell , I feel nauseous every day, trying to eat dry, salty food to overcome it and feel the taste. I only can taste salt and sweet... today is a good day so far eating well and hoping to reset and lose the weight!!
|
209.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2021:
|
1196 kcal
|
Fat: 54.50g | Prot: 116.88g | Carb: 57.17g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Ideal Protein Peanut Butter Protein Bar. Lunch: Onions , Tomatoes, Cucumber (with Peel) , Perdue Grilled Chicken Breast Strips. Dinner: Caesar Salad Dressing , Lettuce, Perdue Grilled Chicken Breast Strips. Snacks/Other: Cream (Half & Half) , Coffee, Ideal Protein Lemon Wafers. more...
|
gaining 1.3 lb a week
|