Weigh In record (no journal entry) for 03 March 2021
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267.0 lb
Lost so far: 1.4 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1565 kcal
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Fat: 63.28g | Prot: 107.97g | Carb: 149.84g.
Breakfast: Pizza Pizza Pepperoni Pizza, White Castle Cheese Sliders, Great Value Chunky Mixed Fruit, Egg, Turkey Bacon, Clover Honey, Sara Lee 100% Whole Wheat Bread (50g), CSE Salted Caramel off Beat Butter. Lunch: Lay's Sour Cream & Onion Potato Chips, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 1.4 lb a week
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