Weigh In record (no journal entry) for 02 March 2021
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266.8 lb
Lost so far: 1.6 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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2286 kcal
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Fat: 76.96g | Prot: 247.13g | Carb: 172.78g.
Breakfast: Chocolate Muffin, Egg. Lunch: Chick-fil-A Cool Chicken Wrap, Sweet Baby Ray's Original Barbecue Sauce, Hidden Valley The Original Ranch, Sam's Club Supreme Pizza. Dinner: Blueberries , Strawberries , Apples , Tangerines (Mandarin Oranges) , Tyson Boneless Skinless Chicken Breast, Broccoli . Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Western Family 2% Cottage Cheese. more...
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gaining 2.8 lb a week
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