howej's Journal, 24 November 2013

Hard week...wasn't feeling well, when I did feel like eating it wasn't healthy foods. I was really craving salty sweet chocolaty naughtiness! Not sure how this week will go with Thanksgiving in the middle of it...we'll see...
189.4 lb Lost so far: 8.6 lb.    Still to go: 59.4 lb.    Diet followed poorly.
gaining 1.2 lb a week

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