sunnykate's Journal, 23 November 2013

too much eating out.

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1722 kcal

Fat: 65.04g | Prot: 67.47g | Carb: 114.35g.   Breakfast: Quesadilla with Poultry and Cheese, Coca-Cola Diet Coke (Can). Lunch: Hershey's Milk Chocolate Bar, Panera Bread Asian Sesame Chicken Salad. Dinner: Keebler Town House Pita Crackers, Cabernet Sauvignon Wine. more...

2027 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...