Weigh In record (no journal entry) for 02 March 2021
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155.8 lb
Lost so far: 8.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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959 kcal
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Fat: 50.78g | Prot: 48.63g | Carb: 89.74g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs, Tostitos Spicy Nacho Cheese Dip, Wegmans Mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled) . Lunch: Reese's Miniature Peanut Butter Cups (5), Arugula Lettuce, Pero Family Farms Mini Sweet Peppers, Sargento Colby Jack Cheese Sticks, Taste of the South Fried Pickle & Ranch Dip, Boar's Head Sandwich Style Pepperoni. Dinner: Cabbage , Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Kraft Cool Whip Lite, Quaker Rice Cakes - Caramel Corn, Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Fiber One Soft Baked Bars Birthday Cake . more...
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losing 12.6 lb a week
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