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Bad Week, time to get back on track
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194.1 lb
Lost so far: 31.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2013:
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1832 kcal
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Fat: 72.76g | Prot: 87.97g | Carb: 202.32g.
Breakfast: Boiled Egg, Flora Original, Toasted White Bread, 1% Fat Milk, Weetabix Weetabix. Lunch: Potato Chips, Chicken Curry, White Rice. Dinner: Tesco Just Ham Sandwich, Flora Pro.Activ Buttery. Snacks/Other: Mars Mars Bar, Tea with Milk, Cadbury Dairy Milk. more...
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2145 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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