Weigh In record (no journal entry) for 01 March 2021
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116.6 lb
Lost so far: 9.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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960 kcal
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Fat: 28.27g | Prot: 50.66g | Carb: 118.79g.
Breakfast: Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Mountain Mikes Mckinley Pizza Large. Dinner: Water , Mushrooms, Cooked Broccoli (from Fresh, Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Linguine. more...
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losing 2.1 lb a week
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 Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
01 Mar 21 by member: jimmiepop
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