Weigh In record (no journal entry) for 22 January 2011
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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450 kcal
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Fat: 3.45g | Prot: 12.05g | Carb: 90.36g.
Lunch: saltines, healthy choice tomato basil. Snacks/Other: yoplait light fat free strawberry. more...
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losing 7.0 lb a week
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jdouglas72's weight history
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