mybigfat72's Journal, 22 January 2011

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Weigh In record (no journal entry) for 22 January 2011

221.6 lb Lost so far: 13.4 lb. Still to go: 56.6 lb. Diet followed 100%.

Diet Calendar Entries for 22 January 2011:

1166 kcal

Fat: 91.79g | Prot: 64.58g | Carb: 29.43g. Breakfast: Stevia Sweetner, Coffee, heavy whipping cream, Cheesecake Pancakes. Dinner: Low Carb Chicken Florentine. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...

2765 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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mybigfat72's Journal, 22 January 2011

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