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Nokame
Journal
27 Mar 09
Nokame's Journal, 27 March 2009
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Weigh In record (no journal entry) for 27 March 2009
141.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 March 2009:
244 kcal
Fat: 0.22g | Prot: 0.62g | Carb: 64.27g.
Lunch:
Water, Cayenne pepper, Fresh Lemon Juice, Grade B maple Syrup.
Snacks/Other:
Detox Tea.
more...
1673 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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