Weigh In record (no journal entry) for 22 January 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2011:
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1109 kcal
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Fat: 74.99g | Prot: 88.26g | Carb: 26.00g.
Breakfast: Kraft Deli Deluxe American Cheese, hillshire farms beef lil smokie sausage, fRIED EGG WITHOUT FAT. Lunch: alouette Feta cheese, marzetti supreme ceasar dressing, Great Value chunk Chicken Breast, all natural almond accents honey roasted, black olive, mushrooms, raw spinach, head lettuce. Dinner: marzeti supreme ceasar dressing, alouette Feta cheese, cucumber chopped, mushroom, head lettuce, rotel diced tomatoes and green chilies, pork tenderloin. Snacks/Other: Extra creamy whipped cream, sugar free jello. more...
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