Lowest I've seen in a long time. Could I really have just been mega bloated from the gluten? Weird...
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116.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2011:
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1865 kcal
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Fat: 67.73g | Prot: 136.63g | Carb: 199.75g.
Breakfast: Apples, Puffed Rice Cake, Peanut Butter, sweet italian sausage, Kale, Grapefruit (Pink and Red), Avocados. Lunch: daiya, soup squash, albacore tuna, udi's bread. Dinner: earth balance, brussel, alexia, smart chicken. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter, Brown Rice Cakes, True Protein Pea pp. more...
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losing 11.2 lb a week
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