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My weight is bouncing around all over the place! Down 2 pounds, up four pounds, down two pounds again. I don't know where I am with it!
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136.7 lb
Lost so far: 64.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 January 2011:
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1352 kcal
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Fat: 41.55g | Prot: 128.85g | Carb: 149.57g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: penne, mediterranean vegetables, rocket, ketchup. Dinner: lavash, Extra Light Salad Cream, carrot, veganomicon chickpea cutlet. Snacks/Other: kiwi, nutrisaveurs, Sugar Free Bite Size Brownies, Chocolate Crunch meal replacement bar. more...
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2209 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Shopping - 1 hour. more...
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gaining 0.4 lb a week
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