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well I finaly had the courage to get back on the scales after my recent trip, the week full of buffets and it was as bad as I expected but im back on the protien and off the sugar. I'm headed in the right direction thats all i can do.
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157.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2011:
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792 kcal
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Fat: 62.11g | Prot: 44.08g | Carb: 6.01g.
Breakfast: jumbo egg, tabasco, butter. Lunch: kunzler franks. more...
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gaining 1.4 lb a week
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