Weigh In record (no journal entry) for 28 February 2021
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242.3 lb
Lost so far: 9.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1257 kcal
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Fat: 42.53g | Prot: 65.65g | Carb: 175.70g.
Breakfast: NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Spinach & Cheese Pretzel Melt. Dinner: Stewed Tomatoes, NutriSystem Mac & Cheese with Turkey Sausage. Snacks/Other: Peanut Butter, NutriSystem Vanilla Shake, NutriSystem Snickerdoodle Cookie, NutriSystem Butter Flavored Popcorn. more...
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gaining 2.1 lb a week
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TimNovak's weight history
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