CarbAbuser's Journal, 28 February 2021

UGH another low blood sugar last night. Went to bed at 9. Then my IBS-d kicked in around midnight. Oh yay. Spent 1/2 the night on the 🚽. Oddly enough, only lost 0.5lb this week. At least it's a loss.
183.5 lb Lost so far: 31.5 lb.    Still to go: 8.5 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2021:
1187 kcal Fat: 101.27g | Prot: 50.53g | Carb: 15.26g.   Lunch: Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg. Dinner: Green Sweet Pepper, Mushrooms, Cracker Barrel Mozzarella Cheese, Chris Brothers Pepperoni, Maple Leaf Naturally Smoked Bacon, President's Choice Pizza Sauce - Garlic, Pizza - Fathead base. Snacks/Other: Compliments Natural Whole Almonds. more...
losing 0.5 lb a week

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Comments 
Sure wish you were feeling better. 
28 Feb 21 by member: rschafer1970
I'm used to my IBS-d, except when it hits at night. It kills my already lousy sleep. Luckily my Meniere's didn't act up due to the short sleep. I'm just confused at the low blood sugars. We'll see how it is after having my keto pizza tonight. If it's still low after that, THEN I'll be concerned. 
28 Feb 21 by member: CarbAbuser
Well, it was 4.0 tonight. At least I'm not dizzy tonight. Baby steps. 
28 Feb 21 by member: CarbAbuser
That’s going in the right direction. Glad you feel a bit better 
28 Feb 21 by member: rschafer1970
Thanks hun. 
28 Feb 21 by member: CarbAbuser
Have you called a doctor/nurse about it? Might ease your mind a bit. Hope it passes and normal numbers stabilize! 🤞🏻 
01 Mar 21 by member: wifey9707
To be honest, I keep forgetting to make my phone calls (still need to call for blood work). *sigh* This getting old and forgetful is.... what was I talking about? lol I've put an appointment in my phone to make my calls tomorrow. 
01 Mar 21 by member: CarbAbuser
That’s good jo. Not easy times. I’m way past my regular mammogram and pap due to the pandemic. Awful!  
01 Mar 21 by member: wifey9707
No baby-making organs left in me, so no pap needed, thankfully! The mammogram, well, I'm way overdue on that, but I'm not reminding my doc about that, lol. 🤐 😇  
01 Mar 21 by member: CarbAbuser
I know what you mean about being used to it, but that still not good. I know you know , so I'm hoping you will be able to get some relief when you see your doctor. Feel better. 😊 
01 Mar 21 by member: _bec_ca
My bloodwork appointment is next week, so hopefully will have results by mid-March. Doctor says to keep an eye on sugars, and test more than once a day. UGH... I *hate* testing. My fingers look like I have chicken pox. Morning was 4.0. 1 hour after breakfast, 4.6. We'll see what dinner brings. 
02 Mar 21 by member: CarbAbuser
🤗 
02 Mar 21 by member: rschafer1970
Getting old is no fun. Doing all the stuff we gotta do just to get by, and then chronic health issues on top of it? 😵 Yet you keep on keeping on. You are an inspiration, lchfjo, my amazing FS sister. This calls for a hashtag party: #lchfjorules #genXisheretostay #healthproblemscantakeahike #fabulous #hashtag 
03 Mar 21 by member: ......v
Thanks V. I swear my medical folder takes up a whole room, lol. Sugars are holding steady at 4.1. I'll take it. LOL @ the #hashtags #urnuts #thanks 
03 Mar 21 by member: CarbAbuser
yes it is a loss for sure. Do take care of your blood sugar though love. Nothing worse than feeling sick 
03 Mar 21 by member: belladen10
@lchfjo Lol at your hashtags. & man don't get me started on dem med folders 😕 
03 Mar 21 by member: ......v
I suffer from ibs-d as well. Look up low fobmap diet if you haven’t already. It’s insightful when you actually try it. Helped me find my worst trigger foods. IBS-d is not gone but better controlled. Best of luck in your journey. 
05 Mar 21 by member: BellaDonna444
Thanks @BellaDonna. Yes I've seen and done the FODMAP before. I know my food triggers, and try my best to avoid them. I'd have to say that my IBS-d is triggered by stress at least 80% of the time. 
05 Mar 21 by member: CarbAbuser
Yes stress is the biggest trigger ever! I’m glad I’m not the only one with this problem. 
05 Mar 21 by member: BellaDonna444

     
 

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