Weigh In record (no journal entry) for 20 November 2013
|
263.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 November 2013:
|
1444 kcal
|
Fat: 99.01g | Prot: 45.52g | Carb: 109.45g.
Breakfast: McDonald's Sausage Patty. Lunch: Vanilla Yogurt (Lowfat). Dinner: Safeway Rasin Bran Crunchy Granola. Snacks/Other: Mixed Nuts. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfulbri's weight history
|