tfulbri

Start Weight:(10 Feb 11) 249.0 lb
Current Weight:(04 Dec 15) 237.4 lb
Goal Weight:195.0 lb
following: tfulbri's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Feb 11

tfulbri's Weight History


tfulbri's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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tfulbri's journal

04 December 2015

Have been following the Mcdougall starch based diet for over 2 months.
on diet tfulbri's own diet  losing 0.2 lb a week

tfulbri's Recent Food & Exercise

tfulbri's Recent Activity

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Other Member Diet Recent Activity

lana_titan recorded a Journal Entry and a Weigh In at 182.5 lb.
ceekaye recorded a Journal Entry.
Lisa B71 added SuziQ's Baked Chicken Parmesan recipe to their cook book.
islandmoma commented on warrenwinter's Journal Entry.
Ashmy_Ash updated their Food Diary.
alfredahenry recorded a Weigh In at 179.0 lb.
caroline trindade recorded a Weigh In at 132.3 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 162.0 lb.