tfulbri
Joined February 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
249.0 lb
Lost so far: 11.6 lb

Current Weight
237.4 lb
Performance: losing 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 42.4 lb

tfulbri's Weight History


tfulbri's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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tfulbri's journal

04 December 2015

Have been following the Mcdougall starch based diet for over 2 months.
on diet tfulbri's own diet  

tfulbri's Recent Food & Exercise


tfulbri's Recent Activity

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murphthesurf supported ApacheTiger37's Journal Entry.
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michelelala recorded a Weight Entry at 222.0 lb.
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afitelbs recorded a Weight Entry at 247.4 lb.