Weigh In record (no journal entry) for 20 November 2013
|
262.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 November 2013:
|
2240 kcal
|
Fat: 85.37g | Prot: 73.85g | Carb: 315.86g.
Breakfast: 1% Fat Milk, Kellogg's All-Bran Bars - Oatmeal Cinnamon. Lunch: Kellogg's Rice Krispies Treats Rainbow, Carrots, Honey, Kraft Peanut Butter Light, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Healthy Choice Chunky Lovers Spaghetti Sauce, Parmesan Cheese (Grated), Olivieri Rainbow Tortellini with 7 Cheeses. Snacks/Other: Kraft Peanut Butter Light, Hershey's Topscotch Ice Cream Topping, Lucerne Whipping Cream, Starbucks Peppermint Mocha (Tall). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|