Weigh In record (no journal entry) for 26 March 2009
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2009:
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1868 kcal
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Fat: 58.91g | Prot: 77.46g | Carb: 203.43g.
Breakfast: baked virginia ham, great value american cheese, Egg (Whole), double fiber bread. Lunch: honey nut cheerios, lowfat cottage cheese. Dinner: pizza. Snacks/Other: vodka, wheat thins, M&M'S minis, HEALTHY WEIGHT. more...
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1944 kcal
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Activities & Exercise:
Boxing - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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