Weigh In record (no journal entry) for 20 November 2013
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301.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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2832 kcal
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Fat: 143.12g | Prot: 98.14g | Carb: 279.86g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Egg, Cheese and Bacon on English Muffin. Dinner: Dr. Oetker Ristorante Pizza Mozzarella, Co-Op Garlic Bread. Extra Strong. Snacks/Other: Galaxy Milk Chocolate. more...
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gaining 0.5 lb a week
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