Weigh In record (no journal entry) for 19 November 2013
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347.0 lb
Lost so far: 24.0 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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550 kcal
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Fat: 23.22g | Prot: 79.57g | Carb: 0.00g.
Breakfast: Beef Tripe. Dinner: Chicken Breast. more...
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losing 10.5 lb a week
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gabbieguz's weight history
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