Weigh In record (no journal entry) for 21 January 2011
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251.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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661 kcal
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Fat: 31.81g | Prot: 25.30g | Carb: 72.20g.
Breakfast: Bananas, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Black Forest Smoked Turkey Breast, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Organic Baby Swiss Cheese Sliced, Original Buttery Spread. more...
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gaining 0.5 lb a week
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htyas's weight history
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