Podkayne52's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
132.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2021:
1213 kcal Fat: 59.92g | Prot: 69.96g | Carb: 105.33g.   Breakfast: NutriSystem Cinnamon Roll, Kroger Natural Creamy Peanut Butter, Coffee. Lunch: Triscuit Crackers Original, Daisy Sour Cream, Panera Bread Chicken Tortilla Soup. Dinner: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Sbarro Chicken Parmesan. Snacks/Other: H.K. Anderson Valencia Peanut Butter Filled Pretzel Nuggets, Spindrift Orange Mango Sparkling Water, Snak Club Raw Almonds, Kroger Salted Peanuts. more...
losing 0.7 lb a week



     
 

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