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YAY - another pound down!! Total of 35 now!
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270.0 lb
Lost so far: 35.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1519 kcal
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Fat: 83.70g | Prot: 75.60g | Carb: 125.00g.
Lunch: Saltine Crackers, Chili (Small). Dinner: Chocolate Thunder From Down Under, Dressed Baked Potato Loaded, Ranch Dressing, House Salad (No Dressing), Outback Special (6 oz). more...
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losing 1.0 lb a week
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