sunnykate's Journal, 19 November 2013

noshed my way thru whole foods
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2013:
907 kcal Fat: 39.50g | Prot: 37.39g | Carb: 100.72g.   Breakfast: Private Selection Smokehouse Hickory Ham, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Stacy's Pita Chip Company stacy's bake shop herbed baguette. Lunch: Kashi Layered Granola Bars - Peanutty Dark Chocolate, Coca-Cola Diet Coke (Can), Doritos Nacho Cheese Tortilla Chips, bev's healthy chili. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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