Weigh In record (no journal entry) for 21 January 2011
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264.0 lb
Lost so far: 35.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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772 kcal
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Fat: 15.59g | Prot: 36.57g | Carb: 132.25g.
Breakfast: Bananas , Apples , Japanese Green Tea. Lunch: Activia Light Fat Free Vanilla Yogurt, Strawberries, Blackberries, sandwich thins, Romaine Lettuce, Light Swiss Original Wedges, Pink Salmon , Pepper Jack Cheese, Washington Red Delicious Apples. more...
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losing 3.5 lb a week
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RudeKitty's weight history
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