Weigh In record (no journal entry) for 25 February 2021
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1624 kcal
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Fat: 60.94g | Prot: 131.35g | Carb: 135.82g.
Breakfast: Egg, Organika Bone Broth Beef, Blue Diamond Unsweetened Chocolate Almond Breeze, Organika Enhanced Collagen, Revolution Nutrition Bull Dose Pump, Medifast Raspberry Acai Flavor Infuser. Lunch: No Name Thousand Island Dressing, President's Choice California Vegetable Blend, Kraft Sweet Onion Salad Dressing. Dinner: Maple Leaf Extra Lean Ground Turkey, Maple Leaf Extra Lean Ground Turkey, truRoots Just Red Lentil Sedanini Pasta. Snacks/Other: No Name Pickled Sliced Beets. more...
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gaining 0.5 lb a week
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somekinda's weight history
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