Weigh In record (no journal entry) for 25 February 2021
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260.6 lb
Lost so far: 13.8 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1699 kcal
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Fat: 104.08g | Prot: 90.54g | Carb: 119.22g.
Breakfast: 2% Fat Milk, Equal Equal Packet, Coffee, Bacon, Egg, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: McDonald's Spicy Chicken McNuggets (10). Dinner: Kraft Cool Whip, Fisher Chopped Pecans, Jell-O Fat Free Sugar Free Chocolate Pudding, 2% Fat Milk. more...
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losing 0.7 lb a week
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bssutton27's weight history
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