Weigh In record (no journal entry) for 24 February 2021
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268.2 lb
Lost so far: 0.2 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2332 kcal
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Fat: 109.10g | Prot: 100.59g | Carb: 233.38g.
Breakfast: McDonald's Sausage McMuffin with Egg, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Marketside Caesar Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cream Cheese, Penne. more...
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gaining 0.8 lb a week
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