Weigh In record (no journal entry) for 24 February 2021
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160.0 lb
Lost so far: 0.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1526 kcal
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Fat: 47.92g | Prot: 148.61g | Carb: 142.42g.
Breakfast: Jif Creamy Peanut Butter, Npower Protein, Kroger Old Fashioned Oatmeal. Lunch: Jennie-O Turkey Burger Patties, White Rice in Bulk, Stubb's Bar-B-Q Sauce Original, Brussels Sprouts. Snacks/Other: Triscuit Reduced Fat Crackers, Laughing Cow Creamy Asiago, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife High Protein Vanilla. more...
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losing 14.0 lb a week
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 Comments
Nice start! Let's go! #getserious #mindset #grindtime
24 Feb 21 by member: jimmiepop
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