Weigh In record (no journal entry) for 24 February 2021
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1424 kcal
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Fat: 46.06g | Prot: 46.08g | Carb: 35.65g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Cauliflower Raw (3.2 Net Carbs), Saputo Friulano Cheese, Cucumber (low carb), Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. Dinner: President's Choice Blue Menu Ketchup, Saputo Parmesan Petals, Brown Mushrooms (Crimini Italian), Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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