TimNovak's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
242.8 lb Lost so far: 9.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
1583 kcal Fat: 59.26g | Prot: 73.37g | Carb: 216.38g.   Breakfast: NutriSystem Peanut Butter Granola Bar, Applesauce, Bananas . Lunch: NutriSystem Double Chocolate Caramel Bar, Burrito with Chicken, Beans and Cheese. Snacks/Other: NutriSystem Double Chocolate Caramel Bar, NutriSystem Sweet & Salty Nut Bar, NutriSystem Butter Flavored Popcorn, NutriSystem Chocolatey Pretzel Bar. more...
3582 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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