Weigh In record (no journal entry) for 17 November 2013
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2013:
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1720 kcal
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Fat: 68.57g | Prot: 102.67g | Carb: 182.95g.
Breakfast: Trader Joe's Pomegranate Seeds, Daiya Cheddar Style Slices, Egg, Vosges Black Salt Caramel Bar. Lunch: Oogave Grapefruit Soda, Fresh & Easy Beef & Vegetable Slow Cooker Kit. Dinner: Fresh & Easy Chicken Chili Verde, Airheads Blue Raspberry, Wonka Nerds (Box), Avocados, Godiva Chocoiste Dark Chocolate Pearls with Mint. Snacks/Other: So delicious Vanilla Coconut Milk (So Delicious), Blackberries. more...
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1777 kcal
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Activities & Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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