Weigh In record (no journal entry) for 20 January 2011
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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3345 kcal
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Activities & Exercise:
Running and Stretching - 52 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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reynacho's weight history
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