Weigh In record (no journal entry) for 23 February 2021
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243.4 lb
Lost so far: 8.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1014 kcal
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Fat: 39.10g | Prot: 58.30g | Carb: 119.91g.
Breakfast: NutriSystem Cluster Crunch Cereal, Scrambled Egg . Lunch: NutriSystem Trail Mix Bar. Dinner: NutriSystem Chili with Beans. Snacks/Other: Bananas , NutriSystem Vanilla Shake. more...
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losing 25.2 lb a week
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TimNovak's weight history
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