amavic28's Journal, 26 March 2009

Weigh In record (no journal entry) for 26 March 2009
173.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2009:
1255 kcal Fat: 15.02g | Prot: 64.52g | Carb: 213.48g.   Breakfast: sugar, tesco skimmed milk, Fruit and fibre. Lunch: extra light mayo, tuna mayo, baguette. Snacks/Other: Gumdrops (Jelly Pieces) Candies, banana. more...
992 kcal Activities & Exercise: net cals - 24 hours. more...
gaining 0.1 lb a week

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