Joined January 2009
Weight History

Start Weight
179.0 lb
Lost so far: 0 lb

Current Weight
179.0 lb
Performance: gaining 2.6 lb a week

Goal Weight
140.0 lb
Still to go: 39.0 lb

amavic28's Weight History

amavic28's Latest Member Challenges

  10lb May Challenge!
status: Completed
ended: 29 May 09
view progress
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress

amavic28's Cookbook

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 205kcal | fat: 2.57g | carbs: 32.30g | prot: 14.34g
Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
cals: 218kcal | fat: 4.43g | carbs: 5.98g | prot: 37.27g
Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
view complete cookbook

amavic28's Latest Posts

Word Association
posted 01 May 2009, 02:48
Word Association
posted 28 Mar 2009, 10:49
Word Association
posted 26 Mar 2009, 03:12
Word Association
posted 02 Mar 2009, 10:20
Word Association
posted 09 Feb 2009, 15:27
view all amavic28's posts

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amavic28's journal

26 March 2009

Having a really bad day today. I feel so depressed. I just want to lock myself away from everyone. I'm also restarting my diet today. Having not bot ...
on diet amavic28's own diet  

27 January 2009

Well today started off badly. i had no sleep because of a migraine, vomiting and diorrhea. So i've felt ill all day and have only been able to eat ginger ...
on diet amavic28's own diet  

amavic28's Recent Food & Exercise

amavic28's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

amavic28's Recent Activity

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